Welcome back to our next post on treating the back pains and injuries from playing golf. If you're new to our blog, we've spent May talking about how maintaining a healthy back will keep your golf game healthy as well.
In our last post, we talked about the different ways to treat muscle strains and sprains. You can go back read it by clicking here. In today's article, we will be covering how to treat spinal disc injuries. Did you know that you, too, can benefit from the best chiropractors in Raleigh NC? All you have to do is call Falls Chiropractic and Injury. We can help you with your aches and pains from playing golf and other sports activities.
Treating Disc Injuries from Golf
In an earlier post this month, we talked about how the discs in our vertebrae can get injured. The jelly-like fluid can sometimes put pressure on the outside walls of the disc, and in other cases can actually leak out through rips and tears. Other pain symptoms can come from the inflammation created by irritation of spinal nerves.
The main focus of today's post will be on how to treat these more severe injuries.
The first goal of treating this problem is to reduce the amount of inflammation in the area. This will help you restore your stability, motor control, and range of motion in your back, and will improve your mobility in your hips and surrounding areas. There are several drug-free treatments available, such as the following:
Conservative Rehab - Start by using our chiropractors in Raleigh NC, or by seeking osteopathic or physical therapy. These treatments will help you reduce inflammation and pain symptoms.
Hot and Cold Therapy - As we mentioned in our last post, hot and cold treatments can provide temporary relief from inflammation, joint stiffness, pain, and muscle spasms. For heat therapy, you can use heating packs or pads, hot baths, and ultrasound. For cold treatments, use ice, gel packs, cold baths, and cold topical sprays.
Acupuncture -Acupuncture has been used for hundreds of years to treat pain in a holistic manner. Many patients report feeling significant pain relief from this type of treatment.
Traction Machines - These are machines that you can put in your home for treatments that help reduce the compressive forces of gravity that can cause pain symptoms.
In the next post, we will be discussing treating arthritis. Click here to read more about reducing arthritic pain.
More Golfing Back Pain Information
To learn more about the back pains associated with golfing, be sure to read the helpful information listed below. These tips will help you maintain a healthy spine and stay pain free.
- Golfing and Back Pain
- Golfing and Back Pain, continued
- Preventing Back Pain from Golf
- More Pain Prevention Tips for Golfers
We hope this information will help you maintain a healthy back so you can enjoy all of life's fun activities. To learn more about how we can help you, keep reading below.
Chiropractors in Raleigh NC that Help Golfers with Back Pain
If you need help treating a back injury, or are suffering from a golfing injury, then maybe it's time to come see the pros at Falls Chiropractic and Injury! The gentle treatments that our type of chiropractic care provides is specifically designed so you will regain your range of motion and improve flexibility. So if you are ready to start playing better, call today to schedule a visit with Dr. Rick! We are affordable chiropractors in Raleigh NC that specialize in drug free treatment for your back aches and pains. We are some of the most well-trained treatment providers that you can consult with for reducing your neck, shoulder, hip, or back pain. We can also help you plan a great diet so you're getting the nutrition that your body needs to heal naturally.
If you are finally ready to have a healthy spine, visit Falls Chiropractic and Injury today.