Category Archives: Chiropractic Care

Avoiding Back Pain at the Beach

Central North Carolina is a great place to live, especially if you like to go to the beach. Whether you're heading out for an entire week, or just making a short trip over the weekend, having a sore back can really put a damper on your fun and relaxation time. Over the course of the…
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Travel Tips for a Healthy Summer Back | Driving

Summer is here! The kids are about to be out of school and vacation time is right around the corner. If you're going to be one of the millions of people traveling this summer, avoiding neck and back pain is a must. Whether you're driving to the beach or taking a plane to somewhere exotic,…
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Travel Tips for a Healthy Summer Back | Flying

Welcome back to our series on how to keep your back healthy while traveling this summer. Since we've already hit the warm weather months here in the Carolinas, we felt it was a great idea to give our readers tips on how to keep muscle and joint pain at minimal levels so you and your…
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How to Keep a Healthy Back This Summer

Memorial Day weekend is the official start of the summer, and that means thousands of people will be traveling to the beach for a summer vacation from now until September. If you're like me, you might think having a relaxing weekend at the beach is a great way to unwind. However, the last thing you'll want…
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Treating Golf Pains: Arthritis

Treating golf pains is something that you should take seriously. If you let an injury linger, it may turn into something chronic. The pain may be so bad that you might have to stop playing. For the past several posts, we've been focused on the different type of drug-free treatment options that can help. Click…
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Golfer’s Guide to Treating Back Pain, continued

With plenty of fresh air and sunshine, golfing is a springtime sport. Anyone that plays golf also knows that it's a great way to spend a few hours outside and get a little light exercise. Golf is a win-win; you're having fun while doing good things for your body. However, if you're playing 18 holes…
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More Healing Foods – Chili Peppers

If you've been following along, you know we've been writing about the benefits of certain foods that can help heal your body from aches, pains, and other ailments. To give you a run down of these posts, the first part covered the healthy benefits of turmeric, part two discussed how ginger root can treat migraines and…
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More Healing Foods – Coconut

The old saying 'you are what you eat', is very true. Over the course of the last few posts, we've been talking about foods that can actually make your body feel better by relieving some of the most common pain symptoms. To briefly recap our other posts, part one talked about the health benefits of…
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More Healing Foods – Ginger

Thanks for catching back up with our blog for the second installment on foods that can help your body heal. In the first part, we talked about all the health benefits from a spice called turmeric. If you'd like to go back and read this interesting information, click here. In today's post, we are going…
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Foods That Heal the Body Naturally – Turmeric

In the United States, over 116 million adults are affected by chronic pain. That's a lot of people, and this number does not even include children. For most people suffering, the only relief they get is from pain pills. Prescription based medication can be addictive, and OTC pills can also have negative side effects. That being…
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